Weigh In record (no journal entry) for 30 August 2016
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197.2 lb
Lost so far: 20.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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777 kcal
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Fat: 30.20g | Prot: 71.40g | Carb: 55.00g.
Lunch: Chipotle Mexican Grill Steak Burrito Bowl, Ground Beef (90% Lean / 10% Fat). more...
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losing 2.8 lb a week
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