Weigh In record (no journal entry) for 11 February 2010
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236.5 lb
Lost so far: 1.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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1120 kcal
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Fat: 9.00g | Prot: 63.00g | Carb: 184.00g.
Breakfast: Footlong Sweet Onion Chicken Teriyaki, Bagels, Cream Cheese, Cream Cheese, Bagels. more...
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gaining 3.5 lb a week
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