Trumpetgal's Journal, 26 January 2010

131.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 38.31g | Prot: 56.27g | Carb: 172.26g.   Breakfast: 100 Calorie Plain Bagels, 2% Fat Milk, Original Cream Cheese. Lunch: Lettuce, French Salad Dressing (Fat Free) , Corn, 2% Fat Milk, Applesauce, Meatballs in Zesty Tomato Sauce Sandwich (Regular). more...

1479 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...