Weigh In record (no journal entry) for 30 August 2016
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143.5 lb
Lost so far: 13.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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347 kcal
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Fat: 14.72g | Prot: 6.86g | Carb: 49.58g.
Breakfast: Zupa Pomidorowa (Przygotowana z Wodą). Lunch: Zupa Pomidorowa (Przygotowana z Wodą). Snacks/Other: Zott Monte. more...
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steady weight
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mermaidxx's weight history
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