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I was down to this weight Dec 23 but let myself eat whatever I wanted for Christmas eve and day, which mostly meant some homemade cookies. I also had regular stuffing on Christmas day, but overall I still ate far less carbs than I would have in a normal year, pre-Atkins. On Dec 26 I was up to 201 but I'm sure some of that was water weight from the carbs. Now I'm back to where I was before Christmas and I've stayed on track since Dec 26. I really feel so much better eating this way it's not hard to stay on it. I had terrible headaches and felt bloated on Christmas Day.
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198.6 lb
Lost so far: 26.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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