Weigh In record (no journal entry) for 29 December 2011
|
239.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2011:
|
930 kcal
|
Fat: 43.00g | Prot: 45.00g | Carb: 97.00g.
Breakfast: Banana, Morning Express Egg, Sausage and Cheese Smart Morning Wrap (Smart Ones). Lunch: Tortilla Encrusted Tilapia, Cheese Balls. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmeier's weight history
|