Weigh In record (no journal entry) for 29 August 2016
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223.6 lb
Lost so far: 9.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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2827 kcal
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Fat: 235.50g | Prot: 64.84g | Carb: 120.44g.
Breakfast: Skippy Natural Creamy Peanut Butter. Lunch: Kroger Eggs (Large), Prima Della Sandwich Pepperoni, Great Value Deli Style Sliced Sharp Cheddar Cheese. Snacks/Other: Poppies Belgian Mini Cream Puffs. more...
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gaining 1.5 lb a week
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neotiny's weight history
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