Solemnity's Journal, 26 January 2010

183.5 lb Lost so far: 13.1 lb.    Still to go: 28.5 lb.    Diet followed N/A.

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2412 kcal

Fat: 135.88g | Prot: 173.43g | Carb: 119.38g.   Breakfast: 100% Pure Orange Juice, Scrambled Egg. Lunch: Plain Corn Chips, Chicken Taco. Dinner: Orange Juice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Top Loin (Trimmed to 1/4" Fat). more...

2465 kcal

Activities & Exercise: Sitting - 12 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...