monicabroussard's Journal, 28 August 2016

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I'm finally loosing weight but now I'm stuck. I don't know how to get unstuck.

294.6 lb Lost so far: 10.4 lb. Still to go: 165.6 lb. Diet followed reasonably well.

losing 2.2 lb a week

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Change it up a little -have your larger meal at lunch instead of dinner. And maybe add a few more minutes of movement daily. Good luck! YOU are inspiring me to do better!

29 Aug 16 by member: kclab


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monicabroussard's Journal, 28 August 2016

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