bellexan's Journal, 28 August 2016

167.2 lb Lost so far: 7.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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550 kcal

Fat: 23.00g | Prot: 24.00g | Carb: 67.00g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...

2044 kcal

Activities & Exercise: sewing - 8 hours and 30 minutes, Driving - 40 minutes, Shopping - 20 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...