JMZ6's Journal, 27 August 2016

162.4 lb Lost so far: 27.2 lb.    Still to go: 27.4 lb.    Diet followed poorly.

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1112 kcal

Fat: 56.57g | Prot: 65.65g | Carb: 75.46g.   Breakfast: Kellogg's Special K Protein Plus Cereal. Lunch: Kellogg's Special K Brownies Heavenly Caramel, Blueberries, Olde Style Fresh Ground Peanut Butter. Dinner: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. more...

2429 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Standing - 4 hours, Desk Work - 4 hours. more...