stp356's Journal, 26 January 2010

Weigh In record (no journal entry) for 26 January 2010
166.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2010:
952 kcal Fat: 59.15g | Prot: 51.92g | Carb: 57.54g.   Breakfast: Butter, Toasted Whole Wheat Bread, Cooked Mushrooms, Egg. Lunch: Provolone Cheese, Roast Beef, Mixed Grain Hamburger or Hotdog Rolls. more...
gaining 2.8 lb a week

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