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So,
Got a locker at the school Gym, worked out three days in a row. Doing cardio for 45 min, followed by alternating weightlifting (arms sat,mon,thus and legs sun,tues,fri) and doing abs everyday. I'm hitting it hard and man am I sore... Still working on eating right and counting my calories... I'm on my way to good health, Hoorah.
-Tim
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266.0 lb
Lost so far: 4.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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