Weigh In record (no journal entry) for 27 August 2016
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132.8 lb
Lost so far: 12.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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462 kcal
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Fat: 38.97g | Prot: 7.02g | Carb: 31.15g.
Breakfast: Cholula Original Hot Sauce, Olive Oil, Avocados, Damascus Bakeries Mini Whole Wheat Pita. more...
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losing 2.1 lb a week
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gortelere's weight history
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