| July 2018 |
| Mon 9th: |
461 *
|
23%
|
fat: 10.70g |
| |
protein: 22.82g |
| |
carbs: 69.31g |
|
-
|
-
|
| Tue 3rd: |
320 *
|
16%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
220 *
|
11%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 27th: |
1889 *
|
94%
|
fat: 107.21g |
| |
protein: 55.10g |
| |
carbs: 194.53g |
|
-
|
-
|
| Thu 21st: |
188 *
|
9%
|
fat: 7.80g |
| |
protein: 11.29g |
| |
carbs: 17.56g |
|
-
|
-
|
| Wed 20th: |
1675 *
|
84%
|
fat: 72.50g |
| |
protein: 40.29g |
| |
carbs: 226.05g |
|
1850*
|
 175
|
| Tue 19th: |
641 *
|
32%
|
fat: 15.68g |
| |
protein: 26.61g |
| |
carbs: 98.60g |
|
1792*
|
1151
|
| Thu 7th: |
1053 *
|
53%
|
fat: 42.92g |
| |
protein: 51.73g |
| |
carbs: 119.87g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
124 *
|
6%
|
fat: 6.88g |
| |
protein: 1.38g |
| |
carbs: 17.88g |
|
-
|
-
|
| Tue 8th: |
493 *
|
25%
|
fat: 18.43g |
| |
protein: 20.82g |
| |
carbs: 70.88g |
|
-
|
-
|
| Mon 7th: |
1360 *
|
68%
|
fat: 38.69g |
| |
protein: 48.97g |
| |
carbs: 233.05g |
|
-
|
-
|
| Wed 2nd: |
1979 *
|
99%
|
fat: 78.25g |
| |
protein: 68.82g |
| |
carbs: 308.27g |
|
-
|
-
|
| Tue 1st: |
1731 *
|
87%
|
fat: 63.44g |
| |
protein: 44.06g |
| |
carbs: 266.32g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
246 *
|
12%
|
fat: 15.27g |
| |
protein: 20.24g |
| |
carbs: 6.29g |
|
-
|
-
|
| Tue 24th: |
906 *
|
45%
|
fat: 43.86g |
| |
protein: 43.69g |
| |
carbs: 94.49g |
|
-
|
-
|
| Tue 17th: |
886 *
|
44%
|
fat: 24.20g |
| |
protein: 25.13g |
| |
carbs: 156.40g |
|
-
|
-
|
| Mon 16th: |
1746 *
|
87%
|
fat: 62.74g |
| |
protein: 59.74g |
| |
carbs: 260.33g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
157 *
|
8%
|
fat: 12.43g |
| |
protein: 5.17g |
| |
carbs: 8.56g |
|
-
|
-
|
| Wed 28th: |
1380 *
|
69%
|
fat: 44.47g |
| |
protein: 105.93g |
| |
carbs: 150.39g |
|
-
|
-
|
| Tue 27th: |
1391 *
|
70%
|
fat: 52.97g |
| |
protein: 88.30g |
| |
carbs: 157.00g |
|
-
|
-
|
