Weigh In record (no journal entry) for 27 August 2016
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196.2 lb
Lost so far: 5.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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725 kcal
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Fat: 20.50g | Prot: 57.00g | Carb: 84.00g.
Breakfast: GT's Organic Raw Kombucha (Bottle), Perfect Foods Bar Peanut Butter Bar, dotFIT Lean MR, Bell Plantation PB2 Powdered Peanut Butter, Dannon Oikos Triple Zero - Strawberry. more...
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gaining 7.0 lb a week
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