uhhuh's Journal, 27 August 2016

177.0 lb Lost so far: 88.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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454 kcal

Fat: 27.30g | Prot: 22.40g | Carb: 27.70g.   Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (4 Pieces), McDonald's McDouble (No Bun). Snacks/Other: Ferrara Pan Boston Baked Beans Candy. more...

2428 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...