Agarth's Journal, 28 December 2011

184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1899 kcal

Fat: 56.25g | Prot: 43.87g | Carb: 311.68g.   Breakfast: Live Blueberry Soy Yogurt, SUGAR BABIES. Lunch: Paradise Vegetarian Sandwich. Dinner: Wrap Sandwich Filled with Vegetables. Snacks/Other: Dried Prune. more...

2476 kcal

Activities & Exercise: Exercise machine (slow) - 28 minutes, Resting - 10 hours and 42 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 20 minutes. more...