Weigh In record (no journal entry) for 27 August 2016
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165.9 lb
Lost so far: 27.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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830 kcal
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Fat: 36.00g | Prot: 32.00g | Carb: 102.00g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Dinty Moore Beef Stew with Fresh Potatoes & Carrots. Snacks/Other: Kellogg's Special K Pastry Crisps - Red Velvet, Atkins Harvest Trail Dark Chocolate Peanut Butter Bar. more...
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gaining 10.5 lb a week
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