Weigh In record (no journal entry) for 01 May 2015
|
203.3 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2015:
|
1425 kcal
|
Fat: 37.48g | Prot: 107.91g | Carb: 98.01g.
Breakfast: Hüttenkäse, Äpfel. Lunch: Dr. Oetker Fischfilet auf Mediterranem Gemüse. Snacks/Other: Formel 90 Protein Vanille, Gurke (mit Schale), Äpfel, Latte Macchiato, Milchkaffee. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Günnnnii's weight history
|