Weigh In record (no journal entry) for 06 April 2015
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218.3 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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626 kcal
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Fat: 22.80g | Prot: 33.52g | Carb: 72.32g.
Breakfast: Ostsee Fisch Stremel-Lachs ( Pfeffer ), Lidl Laugenbrötchen, Marmelade. more...
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gaining 1.5 lb a week
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