Weigh In record (no journal entry) for 05 May 2015
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203.0 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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2260 kcal
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Fat: 68.78g | Prot: 204.25g | Carb: 202.68g.
Breakfast: Milch 1,5%, Mammut Formel 90 Protein Vanille, Hüttenkäse, Banane. Lunch: Saupiquet Thunfisch-Filets in Olivenöl, Aldi Puten-Schinken, Gartenkrone Bunte Gemüsemischung. Dinner: Formel 90 Protein Vanille, Gurke (mit Schale), Äpfel. Snacks/Other: Äpfel, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Adler Landjäger, Banane, Aldi Puten-Schinken, Gartenkrone Bunte Gemüsemischung. more...
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losing 0.4 lb a week
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