Zoesmommy's Journal, 28 December 2011

127.0 lb Lost so far: 15.3 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 34.87g | Prot: 34.08g | Carb: 213.96g.   Breakfast: Milk Chocolates, Chocolate Chip Cookies (Soft Type) , Light Fat Free Strawberry Shortcake Yogurt. Dinner: Cooked Green Peas (Canned), Boil in Bag Whole Grain Brown Rice, Parmesan Cheese (Shredded), Eggplant. Snacks/Other: Special K Fruit Crisps - Blueberry, fiber gummies. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...