Weigh In record (no journal entry) for 26 August 2016
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187.0 lb
Lost so far: 78.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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238 kcal
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Fat: 3.89g | Prot: 30.86g | Carb: 16.50g.
Breakfast: Great Value Cheese Tortellini, Skinless Chicken Breast. more...
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steady weight
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