Weigh In record (no journal entry) for 26 August 2016
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268.5 lb
Lost so far: 18.1 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1041 kcal
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Fat: 37.82g | Prot: 99.73g | Carb: 76.90g.
Breakfast: Banane, Kaffee, Leichter Genuss Joghurt - Mild aus Magermilch 0,1% Fett. Lunch: Purland Kasseler Kotelett, Kaufland Camembert Light, Kaffee, Maiswaffeln mit Meersalz. Dinner: Almased Almased mit Wasser. more...
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losing 0.4 lb a week
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Rosengürtel's weight history
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