n8wet10's Journal, 28 January 2011

210.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1913 kcal

Fat: 55.24g | Prot: 123.45g | Carb: 224.91g.   Breakfast: Fiber One, Instant Oatmeal. Lunch: Bananas, Apples, Peanut Butter and Jelly Sandwich. Dinner: Beef Goulash. Snacks/Other: Red Table Wine. more...

2434 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 45 minutes. more...