fatty11's Journal, 26 January 2010

Weigh In record (no journal entry) for 26 January 2010
220.0 lb Lost so far: 17.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2010:
1014 kcal Fat: 24.95g | Prot: 83.89g | Carb: 136.01g.   Breakfast: Cucumber (Peeled), Baby Carrots, Vegetable Soup (Low Sodium, with Water), Turkey Ham Thigh Meat (Cured). Lunch: Cabbage, Cooked Broccoli (from Frozen), Brown Rice (Long-Grain, Cooked), Chicken Meatballs. Dinner: fat free plain yogurt. more...
2672 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet fatty11's own diet  

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Opa_Caesar recorded a Weigh In at 208.1 lb.
MeyvischJC recorded a Weigh In at 170.4 lb.
441fp recorded a Weigh In at 163.1 lb.
lisad60 recorded a Weigh In at 119.4 lb.
Svzharikova recorded a Weigh In at 116.2 lb.
durkesp recorded a Weigh In at 129.4 lb.
Mz Naz recorded a Weigh In at 209.4 lb.
blurose411 supported LambiePi's Journal Entry.