Weigh In record (no journal entry) for 25 August 2016
|
210.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2016:
|
1330 kcal
|
Fat: 66.00g | Prot: 32.00g | Carb: 149.00g.
Breakfast: Burger King Whopper Sandwich. Lunch: Burger King French Fries (Small). Snacks/Other: Pillsbury Toaster Strudel - Apple. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
colu41's weight history
|