Weigh In record (no journal entry) for 25 August 2016
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291.1 lb
Lost so far: 0 lb.
Still to go: 131.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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706 kcal
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Fat: 26.84g | Prot: 66.52g | Carb: 50.55g.
Breakfast: Medifast Hearty Peach Oatmeal, Blueberries, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Dinner: Chicken Fajitas II. more...
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losing 10.5 lb a week
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