halligan1201's Journal, 25 August 2016

183.6 lb Lost so far: 42.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 57.70g | Prot: 90.08g | Carb: 215.17g.   Breakfast: Sweet Earth Greek Burrito. Lunch: Sweet Earth Chana Masala. Dinner: Arnold 100% Whole Grain Sandwich Thins, Hellmann's Real Mayonnaise, Northern Catch Chunk Light Tuna in Water. Snacks/Other: Apples. more...

2046 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...