Weigh In record (no journal entry) for 25 August 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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400 kcal
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Fat: 12.49g | Prot: 12.10g | Carb: 61.86g.
Breakfast: Zucchini Bread. Lunch: Clif Bar Clif Bar - Blueberry Crisp. more...
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losing 14.0 lb a week
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tmsusmilch's weight history
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