s cane's Journal, 19 January 2010

250.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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956 kcal

Fat: 21.60g | Prot: 48.46g | Carb: 141.91g.   Breakfast: Sweet Cherries, 1% Fat Milk, Multi Grain Cheerios. Lunch: Home Style Beef Pot Roast. Dinner: Steamfresh Sweet Peas Singles, V8 100% Vegetable Juice. Snacks/Other: Fruit Snacks Variety Pack, Reduced Fat String Cheese. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...