Weigh In record (no journal entry) for 26 January 2010
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245.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2010:
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922 kcal
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Fat: 21.92g | Prot: 62.24g | Carb: 122.56g.
Breakfast: Granulated Splenda, Coffee, Orange Juice, 1% Fat Milk, Activia Light Yogurt. Lunch: Cheese Lasagna with Lightly Breaded Chicken Breast with Rib Meat Scaloppini. Snacks/Other: 97% fat free deli sliced smoked honey ham, Tomato Juice from Concentrate. more...
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