Weigh In record (no journal entry) for 26 January 2010
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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2229 kcal
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Fat: 101.78g | Prot: 74.64g | Carb: 258.03g.
Breakfast: Honey Bunches of Oats with Almonds. Lunch: Macaroni or Noodles with Cheese, Chicken Tender. Dinner: Horseradish Sauce, Reduced Fat Beef Franks, Citrus Green Tea. Snacks/Other: Citrus Green Tea, Merci European Chocolate. more...
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losing 7.0 lb a week
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chardulak's weight history
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