tamparick33614's Journal, 24 August 2016

Weigh In record (no journal entry) for 24 August 2016
242.1 lb Lost so far: 0 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2016:
1245 kcal Fat: 34.00g | Prot: 61.00g | Carb: 205.00g.   Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch: Kraft Jet-Puffed Marshmallows. Dinner: Gorton's Premium Haddock Fish Fillets, Gorton's Premium Haddock Fish Fillets. Snacks/Other: Dannon Light & Fit Greek - Cherry, Brach's Lemon Drops Sugar Free, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Bar). more...
4111 kcal Activities & Exercise: Cooking - 30 minutes, Driving - 1 hour, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 9 hours and 15 minutes, Sleeping - 8 hours, Resting - 45 minutes. more...
gaining 5.3 lb a week

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