Weigh In record (no journal entry) for 28 December 2011
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218.2 lb
Lost so far: 49.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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885 kcal
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Fat: 29.77g | Prot: 25.36g | Carb: 128.30g.
Lunch: Macaroni & Cheese Light Prep. Dinner: Chicken Noodle Soup. Snacks/Other: Ice Cream Cookie Sandwich. more...
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losing 0.2 lb a week
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tkaczam0's weight history
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