Weigh In record (no journal entry) for 24 August 2016
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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1440 kcal
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Fat: 64.00g | Prot: 52.00g | Carb: 159.00g.
Breakfast: Starbucks Iced White Chocolate Mocha (Tall), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large), Ghirardelli Triple Chocolate Brownies. more...
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steady weight
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tmsusmilch's weight history
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