Weigh In record (no journal entry) for 28 December 2011
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154.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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211 kcal
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Fat: 3.50g | Prot: 5.84g | Carb: 44.64g.
Breakfast: Quaker Oatmeal Squares, Almond Milk, Raisin Bran. more...
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gaining 8.4 lb a week
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