Weigh In record (no journal entry) for 24 August 2016
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213.1 lb
Lost so far: 0 lb.
Still to go: 73.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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1357 kcal
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Fat: 61.06g | Prot: 61.30g | Carb: 139.86g.
Breakfast: Country Crock Spreadable Regular Soft Margarine, Bell Plantation PB2 Powdered Peanut Butter, Kroger White Enriched Bread, Egg White, Egg, Kroger Country Style Hash Browns, Eckrich Smoky Breakfast Sausage Links. Lunch: Ocean Spray Craisins Dried Cranberries, Kraft Catalina Salad Dressing. Dinner: Chop't Avocado, Chicken Breast. Snacks/Other: Kroger Deluxe Churned Light Ice Cream Artisan Vanilla Bean. more...
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gaining 1.1 lb a week
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