Weigh In record (no journal entry) for 28 December 2011
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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420 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 78.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Snacks/Other: 3 Muskateers Bar (45% Less Fat). more...
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gaining 0.2 lb a week
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