| April 2012 |
| Wed 4th: |
946
|
63%
|
fat: 30.10g |
| |
protein: 34.50g |
| |
carbs: 136.17g |
|
-
|
-
|
| Mon 2nd: |
909
|
61%
|
fat: 26.44g |
| |
protein: 22.47g |
| |
carbs: 149.70g |
|
2682*
|
 1773
|
| March 2012 |
| Fri 23rd: |
-
|
-
|
|
2880*
|
-
|
| Fri 9th: |
-
|
-
|
|
2945*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2777*
|
-
|
| February 2012 |
| Fri 24th: |
491 *
|
33%
|
fat: 11.13g |
| |
protein: 8.51g |
| |
carbs: 91.45g |
|
2795
|
2304
|
| Wed 22nd: |
1102 *
|
73%
|
fat: 29.45g |
| |
protein: 35.30g |
| |
carbs: 177.36g |
|
2452
|
1350
|
| Fri 17th: |
410 *
|
27%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 89.50g |
|
2652*
|
2242
|
| Thu 16th: |
530 *
|
35%
|
fat: 16.72g |
| |
protein: 9.46g |
| |
carbs: 88.22g |
|
-
|
-
|
| Mon 13th: |
805 *
|
54%
|
fat: 18.36g |
| |
protein: 24.02g |
| |
carbs: 142.29g |
|
2652
|
1847
|
| January 2012 |
| Wed 25th: |
510 *
|
34%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 24th: |
952 *
|
63%
|
fat: 29.73g |
| |
protein: 42.36g |
| |
carbs: 138.06g |
|
-
|
-
|
| Tue 17th: |
485 *
|
32%
|
fat: 17.50g |
| |
protein: 7.50g |
| |
carbs: 75.50g |
|
-
|
-
|
| Wed 11th: |
700 *
|
47%
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
420 *
|
28%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
535 *
|
36%
|
fat: 14.18g |
| |
protein: 28.03g |
| |
carbs: 76.75g |
|
-
|
-
|
| Mon 14th: |
64 *
|
4%
|
fat: 0.71g |
| |
protein: 1.67g |
| |
carbs: 12.87g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
600 *
|
34%
|
fat: 8.29g |
| |
protein: 16.57g |
| |
carbs: 116.45g |
|
-
|
-
|
| Mon 19th: |
815 *
|
46%
|
fat: 14.37g |
| |
protein: 21.83g |
| |
carbs: 155.85g |
|
2763*
|
1948
|
| July 2011 |
| Tue 5th: |
698 *
|
35%
|
fat: 9.55g |
| |
protein: 18.93g |
| |
carbs: 145.11g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
180 *
|
9%
|
fat: 5.30g |
| |
protein: 2.50g |
| |
carbs: 30.50g |
|
3251*
|
3071
|
| May 2011 |
| Mon 23rd: |
922 *
|
46%
|
fat: 27.67g |
| |
protein: 23.47g |
| |
carbs: 154.48g |
|
-
|
-
|
| Fri 20th: |
603 *
|
30%
|
fat: 4.90g |
| |
protein: 16.67g |
| |
carbs: 124.79g |
|
-
|
-
|
