Weigh In record (no journal entry) for 23 August 2016
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114.9 lb
Lost so far: 21.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 August 2016:
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150 kcal
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Fat: 6.30g | Prot: 9.78g | Carb: 14.88g.
Breakfast: Devondale Light Butter, Poached Egg (with Salt), Lawsons Settlers Grain, Tea with Skimmed Milk. more...
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losing 12.3 lb a week
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craftykathy1602's weight history
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