Weigh In record (no journal entry) for 22 August 2016
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183.9 lb
Lost so far: 36.2 lb.
Still to go: 29.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2016:
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312 kcal
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Fat: 17.11g | Prot: 7.78g | Carb: 31.56g.
Breakfast: Tea (Brewed, with Distilled Water), Grated Cheddar Cheese, Croissant. more...
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gaining 1.4 lb a week
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