Weigh In record (no journal entry) for 22 August 2016
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149.5 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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445 kcal
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Fat: 25.38g | Prot: 14.94g | Carb: 43.07g.
Breakfast: Помидоры Черри, Смак Хлеб Бородинский, Умалат Сыр Сулугуни, Экомилк Масло Сливочное 82,5%. Lunch: Помидоры Черри. Snacks/Other: Фундук. more...
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steady weight
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lyrebird's weight history
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