Weigh In record (no journal entry) for 21 August 2016
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261.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2016:
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1825 kcal
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Fat: 85.31g | Prot: 93.41g | Carb: 196.49g.
Breakfast: Trader Joe's Just Chicken White Meat Chicken, Green Mountain Coffee Breakfast Blend K-Cup, Cream Cheese, Thomas' Better Start High Fiber English Muffin, Market Pantry Half & Half. Lunch: Tillamook Medium Cheddar Cheese, Trader Joe's Just Chicken White Meat Chicken, Cherry Tomatoes, Avocados, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Dinner: Trader Joe's Frozen Riced Cauliflower, Trader Joe's Channa Masala, Publix Onions. Snacks/Other: Market Day PB&J Squarewiches, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Annies Annie's Cookie Bites Lemon Drop, Pears. more...
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