bellexan's Journal, 21 August 2016

168.8 lb Lost so far: 6.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

---

1070 kcal

Fat: 29.00g | Prot: 63.00g | Carb: 139.00g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Rice-A-Roni Herb & Butter, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Pringles Original Potato Crisps. more...

2239 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 43 minutes, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...