Weigh In record (no journal entry) for 21 August 2016
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133.2 lb
Lost so far: 36.8 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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777 kcal
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Fat: 33.30g | Prot: 28.68g | Carb: 89.80g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Kelly'skookies Lemon Shortbread Cookie, Aloha Gourmet Iso Peanut. more...
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steady weight
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bumbye's weight history
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