Princess Strawberry's Journal, 21 August 2016

Weigh In record (no journal entry) for 21 August 2016
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2016:
1124 kcal Fat: 40.85g | Prot: 44.58g | Carb: 151.94g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Bananas, Kirkland Signature Japanese Green Tea. Lunch: Watermelon, Lay's Classic Chips. Dinner: Kirkland Signature Smoked Pulled Pork, Ziggy's Internationale Macaroni Salad. Snacks/Other: Mediterranean Snacks Baked Lentil Chips, Lilydale Chicken Breast Boneless Skinless, Kirkland Signature Milk Chocolate Covered Raisins, Canada Dry Ginger Ale (Can), Brown Sugar, Cheetos Puffs. more...
1871 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Reading - 5 hours and 30 minutes, Standing - 3 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 7.0 lb a week

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