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Yeah!! I'm in the 150's. Goodbye 160's! I'm looking forward to never seeing you again!!!!
I havent written in my journal for awhile. Not at all since starting WW a month ago. I was doing Fat Smash before but it just wasnt something that I could or would want to stick with for a lifetime. I really needed something that was not going to be a temporary fix but something I'd be willing to stick with forever. Weight Watchers has been great! The fact that I can eat anything I want as long as its in moderation and I make other adjustments where necessary really works for me. As soon as I start feeling deprived is usually when I quit and gain it back and I havent felt like that yet. So anyways, I'm really excited to see the changes in my body and definitely feel encouraged to keep going. I will see my goal before next summer and will feel great in shorts again (and in a bathing suit)!
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159.4 lb
Lost so far: 7.2 lb.
Still to go: 24.4 lb.
Diet followed 100%.
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losing 4.2 lb a week
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