NewNancy2014's Journal, 21 August 2016

154.8 lb Lost so far: 12.0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 45.40g | Prot: 41.24g | Carb: 248.27g.   Breakfast: Blueberries, Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D, Coffee, Kirkland Signature Organic Maple Syrup, IHOP Buckwheat Pancakes, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Lundberg Brown Rice Organic Rice Cakes, Stop & Shop Baby Carrots, Salad Dressing, Reese's Dark Chocolate Peanut Butter Cups Miniatures, Tuna in Water (Canned), Mayonnaise. Dinner: Ore-Ida Golden Fries, Mayonnaise, Cobblestone Mill Potato Hamburger Buns, Amy's Black Bean Veggie Burger. Snacks/Other: Jelly (All Flavors), Eggo Nutri-Grain Low Fat Waffles, Challenge Spreadable Butter with Canola Oil, Pepperidge Farm Classic Hot Dog Buns, Reese's Miniature Peanut Butter Cups (1), Starbucks Caffè Mocha (Short). more...

1710 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...